For quite a few months now my Healthworks attendance has been poor. Between the busy summer months, my recently completed design competition and having a bunch of classes at various studios to take, I’ve been neglecting the gym. I realized it was time to change things up, and after much deliberation I put my HW … Continue reading
Tag Archives: Bspoke
balancing @ b/spoke
This morning as my alarm clock went off at 4:50 am I was actually excited to get out of bed. My roommate, sister and partner in early AM workouts, had convinced me to try the 6 am spin class at B/Spoke, a new cycling studio downtown. I’m always up for trying a new studio and … Continue reading