Last Wednesday evening I was standing in Copley Square screaming NO at the top of my lungs. But I wasn’t alone. I was one of many women who had turned out for Healthworks’ 2nd Free Self Defense Workshop. As one of the largest communities of women in Boston, Healthworks has taken the lead in being … Continue reading
For quite a few months now my Healthworks attendance has been poor. Between the busy summer months, my recently completed design competition and having a bunch of classes at various studios to take, I’ve been neglecting the gym. I realized it was time to change things up, and after much deliberation I put my HW … Continue reading
When I started working out all I thought I wanted was to lose weight. I was out of shape, so I started going to a lot of classes that were familiar to me. I took Zumba and Body Jam, which I loved, and they got me to get a good sweat on. They were a … Continue reading
Balancing Blonde 