balancing @ b/spoke
FITNESS

balancing @ b/spoke

This morning as my alarm clock went off at 4:50 am I was actually excited to get out of bed. My roommate, sister and partner in early AM workouts, had convinced me to try the 6 am spin class at B/Spoke, a new cycling studio downtown. I’m always up for trying a new studio and … Continue reading

tri-tone-able
FITNESS

tri-tone-able

For a few weeks BTone Fitness on Newbury Street (my favorite workout spot!), has been offering a triple threat, hour long combination class of Spin, Barre and Tone (Lagree Pilates). I have been a longtime fan of the Tone and Barre classes, but hadn’t tried the spin in over a year! BTone has unique spin … Continue reading